Below are Class times for beginners' and all grades at The Martial Arts & Fitness Centre:
LITTLE DRAGONS (4-6yrs)
Tuesday 5pm - 5:45pm
Tuesday 6pm - 7pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Wednesday 5pm - 5:45pm
Thursday 5pm - 5:45pm
Thursday 6pm - 7pm - (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Saturday 1pm - 1:45pm
***NEW FOR 2013*** LITTLE KICKERS KICKBOXING (4-6yrs)
Monday 5pm - 5:45pm
Friday 5pm - 5:45pm
CHILDREN'S BEGINNERS TAEKWON-DO (7yrs +)
Monday 5pm - 6pm
Wednesday 5pm - 6pm
Thursday 5pm - 6pm
Thursday 6pm - 7pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Friday 6pm - 7pm
Saturday 12pm - 1pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Saturday 1pm - 1:45pm
CHILDREN'S TAEKWON-DO ADVANCED GRADES (Green Belts & Above Grades)
Monday 5pm - 6pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 5pm - 6pm
Thursday 6pm - 7pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Friday 6pm - 7pm
Saturday 11am - 12pm (Yellow Tags & above Grades only)
Saturday 12pm - 1pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
CHILDREN'S BEGINNERS KICKBOXING TIGERS (7-10yrs)
Monday 5pm - 6pm
Tuesday 5pm - 6pm
Tuesday 6pm - 7pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Wednesday 5pm - 6pm
Thursday 6pm - 7pm
Saturday 11am - 12pm
Saturday 12pm - 1pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
CHILDREN'S BEGINNERS KICKBOXING COBRAS (11yrs+)
Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 6pm - 7pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
Saturday 11am - 12pm
Saturday 12pm - 1pm (Squad training session. Please see Kay/Emma for further details and costs for this lesson)
CHILDREN'S SQUAD TRAINING LESSONS (Full protective Sparring Gear must be worn)
Tuesday 6pm - 7pm (Kickboxing Tigers & Little Dragons Taekwon-do only)
Thursday 6pm - 7pm
Saturday 12pm - 1pm
TAEKWON-DO BLACK BELT CLUB & MASTERS CLASS
Saturday
Black Belt Club & Masters Class (For Red Belts and above grades) 1pm - 2pm
ADULTS BEGINNERS TAEKWON-DO (14yrs+)
Monday 7pm - 8:30pm
Wednesday 6pm - 7pm
Wednesday 7pm - 8:30pm (Monthly members only. Intermediate Fitness Class, open to Beginners but recent fitness training/exercising recommended before attending)
ADULTS BEGINNERS KICKBOXING (White Belts to Orange Tags)
Tuesday 7pm - 8pm
Wednesday 7pm - 8:30pm (Monthly members only. Intermediate Fitness Class, open to Beginners but recent fitness training/exercising recommended before attending)
Thursday 7pm - 8pm
Saturday 12pm - 1pm (Intermediate Fitness Class, open to Beginners but full sparring gear is to be worn and recent fitness training/exercising recommended before attending)
ADULTS BEGINNERS KICKBOXING (Orange Belts & Above Grades)
Tuesday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 7pm - 8:30pm
Saturday 12pm - 1pm (Intermediate Fitness Class, Full sparring gear is to be worn)
KOREAN TERMINOLOGY LESSONS (Children Only)
Tuesday 7pm - 7:30pm
Thursday 7pm - 7:30pm
KICKING & BREAKING CLASS (Children Only)
Tuesday 7:30pm - 8pm
JUDO
Monday
Children All Grades 6:30pm - 7:30pm
Adults All Grades 7:30pm - 8:30pm
Friday
Children All Grades 6pm - 7pm
Adults All Grades 7pm - 8pm
ADULT FITNESS KICKBOXING 'PAY AS YOU GO' CLASS
Wednesday
Fitness Kickboxing class for Adults only (men and women) 7pm - 8:30pm (Previous exercise training recommended before participating in this lesson)
LADIES KICKBOXING FITNESS DAYTIME CLASSES 5 WEEK COURSE
Thursday
Ladies Only Class 10am - 11am (NEXT COURSE IS STARTING SOON!!! If you require further details or would like to reserve a place on the next course please Contact Us).
***NEW FOR 2013*** FLIP TRICKS CLASS
Saturday
Flip Tricks Class (Aged 7 years and above) 4:30pm - 6pm
HALLS AVAILABLE TO HIRE and Private Lessons also available! Please phone 01633 222260 for further details.
